Water | 57.18g |
Energy | 246.0kcal |
Energy | 1029.0kJ |
Protein | 24.66g |
Total lipid (fat) | 15.7g |
Ash | 0.94g |
Carbohydrate, by difference | 1.53g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 3.07mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 351.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 9.71mg |
Copper, Cu | 0.154mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.246mg |
Niacin | 3.714mg |
Vitamin B-6 | 0.375mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 3.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.566g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.01g |
14:0 | 0.367g |
16:0 | 3.099g |
17:0 | 0.17g |
18:0 | 1.904g |
20:0 | 0.007g |
24:0 | 0.02g |
Fatty acids, total monounsaturated | 6.828g |
14:1 | 0.089g |
16:1 undifferentiated | 0.454g |
17:1 | 0.098g |
18:1 undifferentiated | 6.161g |
18:1 c | 5.579g |
18:1 t | 0.582g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.586g |
18:2 undifferentiated | 0.457g |
18:2 n-6 c,c | 0.41g |
18:2 CLAs | 0.047g |
18:3 undifferentiated | 0.022g |
18:3 n-6 c,c,c | 0.022g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.103g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.021g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.582g |
Fatty acids, total trans-monoenoic | 0.582g |
Cholesterol | 76.0mg |
Tryptophan | 0.302g |
Threonine | 1.267g |
Isoleucine | 1.257g |
Leucine | 2.319g |
Lysine | 2.591g |
Methionine | 0.716g |
Cystine | 0.27g |
Phenylalanine | 1.074g |
Tyrosine | 1.006g |
Valine | 1.328g |
Arginine | 1.808g |
Histidine | 1.0g |
Alanine | 1.609g |
Aspartic acid | 2.603g |
Glutamic acid | 4.395g |
Glycine | 1.161g |
Proline | 1.132g |
Serine | 1.094g |
Hydroxyproline | 0.125g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |